Restful Warrior - Int Womens Day

Service Description

In honour of International Women’s Day, this gentle and nourishing yoga session is a chance to slow down, soften, and celebrate you. You’ll be guided through calming, supportive movement to ease niggles and aches, with gentle stretches that feel good in your body. We’ll explore simple breathing techniques to release tension and create space, before settling into a deep, guided relaxation to help you fully unwind — body and mind. Everything is provided for you: cushions, blankets, candlelight and all the cosiness ✨ This is a deeply nourishing and restorative experience — a moment of intentional me-time to reconnect with yourself, rest without guilt, and feel held in a supportive space alongside other women. A small pause. A big exhale. A celebration of you.