Pregnancy Yoga - Drop in Session

Service Description

Drop-In Pregnancy Yoga Our drop-in pregnancy yoga sessions are a gentle, supportive space to move, breathe, and connect with your changing body – no long-term commitment needed 💜 Each class focuses on easing common pregnancy aches, building strength and confidence for birth, and giving you time to slow down and tune in. Expect a mix of gentle movement, breathing techniques, relaxation, and practical tools you can use throughout pregnancy and labour. Perfect if you: Can’t commit to a full course Want to try pregnancy yoga before booking a block Need a little mid-week reset Suitable for all trimesters, with plenty of options and rest whenever you need it. Come as you are, move at your own pace, and leave feeling calmer, more comfortable, and supported.